Free Thank You Gift for my Fans
The Power Of Positive Remembering This is a little book I wrote many years ago to help me through a tough time I was going through. It is not a diet book, it is a … Continue Reading →
Month: June 2015
Don’t Let Your Belly Steal Your Breakfast
Don’t Let Your Belly Steal Your Breakfast Why Are Fat People Hungry? And what you can do to completely control your appetite. The picture on the left is of me, (Bob Briggs) 320 pounds taken … Continue Reading →
appetite control, not will power
It’s appetite control, not will power Great Will Power, No. I have the help of my own biology, I’ve turned off the switch. I used healthy fats like Butter to turn off my appetite, then … Continue Reading →
You are either Fed or Fasted
You are either storing fat or burning fat – a review of Brad Pilon’s book “Eat, Stop, Eat” – by Bob Briggs Until I can write my own book about how I lost 145+ pounds with … Continue Reading →