Butter Bob’s Blindfold Fat Taste Test

I fried chicken in four traditional cooking fats to see which one tasted the best. This is the first time I’ve done a side-by-side cooking test and one of the very rare times I’ve endorsed … Continue Reading →

9,238 total views, 34 views today


Let’s Do It, Let’s Live on Fat

Lions Do It, Cows do it, even Gorillas and Termites do it, let’s do it, let’s live on fat. You know, back in the 1920’s Cole Porter wrote a song, a little funny song, called … Continue Reading →

9,966 total views, 14 views today


How Much Protein? How Much Fat?

Hello everyone, It’s Butter Bob.And this video is about Protein. It’s also about Fat. It’s about how much protein, how much fat? You know, it’s a big question, it’s a big debate, it gets some … Continue Reading →

16,483 total views, 26 views today


Blood Sugar vs Insulin: what’s the difference?

Hello everyone, it’s Butter Bob. And this video is about the difference between blood sugar and insulin. Many times, I get notes from people saying, “my insulin is good, I test it after I eat.” … Continue Reading →

7,844 total views, 12 views today


Why junk food is so cheap

Have you ever wondered why junk food is so cheap? And good food like, say farm raised eggs, organic grass fed meat, fruits and vegetables are so expensive? But junk food, made out of corn … Continue Reading →

7,166 total views, 8 views today


That Lying, Cheating, Dream Crushing Scale

Is the scale the best way to measure your weight loss success? No, it sure isn’t. This video is about why you should leave the scale alone and use a better tool, to measure your … Continue Reading →

10,592 total views, 12 views today


What About Exercise?

Some of the most frequent questions I get is: “Did you exercise?” “What kind of exercise did you do while you were losing weight?” “Why Don’t you stress exercise in your videos?” “Or why don’t you … Continue Reading →

8,462 total views, 14 views today


One Million Video Views

Hello everyone, It’s Butter Bob and I’ve got a exciting announcement to make today. The Butter Bob Youtube channel has achieved 1 million views. 1 million and I’m telling you, I’m really excited about it … Continue Reading →

3,126 total views, 7 views today


What about Artificial Sweeteners?

Hello everyone, it’s Butter Bob This video is about sugar substitutes. Sugar substitutes like, stuff like this. This is generic Splenda. You know a lot of people have lost weight and they’ve used sugar substitutes. … Continue Reading →

5,322 total views, 11 views today


The Strong Medicine of Steaks and Hamburgers

Hello Everyone, it’s Butter Bob, and today I want to give you a little video about keeping your diet simple. One of my favorite subjects that I go over and over, and you know the … Continue Reading →

4,821 total views, 10 views today