First Year in Review


My video, “Butter Makes Your Pants Fall Off” has been on YouTube for one year today, August 19th, 2015.

I thought a review and timeline would be helpful to people new to my work.

August 2014
August 19, 2014 – the video – Butter Makes Your Pants Fall Off
Butter Makes Your Pants Fall Off the script and article – To read more about this video, with links to other articles about many topics covered in this video see this post –

This is a video about why some get fat and some do not and what you can do about getting fat if you’re one of the people who do tend to store more of what you eat as fat.

Since coming out, Butter Makes Your Pants Fall Off has received 185,851 views, 3,462 likes, 67 dislikes, and best of all 917 comments (overwhelmingly positive, with a few negative vegan comments)

August, 25th, 2014 – Lard Makes You Lean

Since coming out, Lard Makes You Lean has received 39,038 views, 990 likes, 14 dislikes, and best of all 374 comments (overwhelmingly positive, with a few negative vegan comments)


September 2014
Sept. 1st 2014 – the first post on my Facebook page “Butter Makes Your Pants Fall Off“. We’ve grown to almost 17,000 page likes and some posts get as high as 40,000 views.

Sept. 8th, 2014 Interviewed by Sam Feltham on Smash the Fat. This video has been viewed over 13,000 times.

September 16, 2014 – Your Own Personal Diet Guru

Since coming out, Your Own Personal Diet Guru has received 21,549 views, 505 likes, 4 dislikes, and best of all 141 comments (overwhelmingly positive, with a few negative vegan comments)

September 18, 2014 – ButterMakesYourPantsFall.com was launched –
Since that date this website has been viewed 305,775 and has close to 70 articles.

September 21, 2014 – For Someone’s Sheila – Nutrition and Mental Illness

Since coming out, For Someone’s Sheila has received 11,426 views, 402 likes, 0 dislikes, and best of all 109 comments overwhelmingly positive.


October 2014
October 9, 2014 – the post – 12 Answers to Frequently Asked Questions:
October 14, 2014 – the post –2 Reasons A Tape Measure is Better
October 14, 2014 – the post – Bob’s High Fat No Bean Chili

October 29, 2014 – the video – Remembering The Future


November 2014

November 6, 2014 – the post – Just Remember L-C-H-F
November 17, 2014 – the post – What To Look For When Buying Butter
November 20, 2014 – the post – What Can I Put In My Coffee?
November 21, 2014 – the post – That Lying, Cheating, No Good, Bubble Bursting, Dream Crushing Scale
November 21, 2014 – the post – Start Where You Live and On the Budget You Can Afford
November 21, 2014 – the post – Strange Bedfellows – The Food Police and Big Business
November 21, 2014 – the post – Not A New Diet
November 21, 2014 – the post – What Did You Eat to Lose Weight?
November 22, 2014 – the post – Medicines That Keep You Fat
November 26, 2014 – the post – Don’t Eat “Low Carb” Bars
November 28, 2014 – the post – Butter, Man’s Ancient Food


December 2014
December 01, 2014 – the post – High Fiber Food, High Fat Nutrition
December 01, 2014 – the post – Nora Gedgaudas – A Primal Diet for Modern Times
December 01, 2014 – the post – Dogs and a High Fat Diet
December 04, 2014 – the post – Carbs in Spices, Seasonings, Flavorings
December 07, 2014 – the post – Simple, Boring, “Take a Chainsaw to Your Problem”, Menu Planning
December 07, 2014 – the post – Action Gives Birth to Hope
December 11, 2014 – the post – Fat and Starving for Nutrition
December 19, 2014 – the post – Take the Fat Out – Put the Sugar In
December 23, 2014 – the post – THE Root Cause – Insulin Resistance
December 27, 2014 – the post – Sugar and Heart Disease
December 29, 2014 – the post – Free – Audio mp3 files of my Youtube videos


February, 2015
February 01, 2015 – the post – Lab Results
February 03, 2015 – the post – Ditch the Carbs


March, 2015
March 13, 2015 – the post – Julie’s Healthy Oil, High Fat Mayo and Ranch Dressing


April 2015
April 29, 2015 – the video – Drying Up the Root


Since coming out, Drying Up the Root has received 12,931 views, 305 likes, 2 dislikes, and best of all 84 comments.
Drying Up the Root – read the much longer article that goes with this video


May 2015
May 4, 2015 – the post – Drying Up the Root – Science Links
May 4, 2015 – the post – Up the Protein vs. Up the Fat?
May 5, 2015 – the post – Sugar Quickly Makes a Fatty Liver


June, 2015
June 09, 2015 – the post – You are either Fed or Fasted
June 13, 2015 – the post – appetite control, not will power
June 15, 2015 – the post – Don’t Let Your Belly Steal Your Breakfast
June 29, 2015 – the post – Free Thank You Gift for my Fans


July, 2015
July 4, 2015 – the post – Retire From Being Hungry
July 6, 2015 – the post – U-turn Type 2 Diabetes
July 18, 2015 – the post – Reversing Diabetes with Sandy Bahr

July 31, 2015 – the video – Why Are Fat People Hungry?
July 31, 2015 – the post for the video – Why Are Fat People Hungry?

5,404 total views, 4 views today

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2 Comments

  • bill says:

    Great review. Congrats.

  • Mary Ann says:

    Recently started fasting, eating only one meal a day and already feel such a difference. Its just I needed after beginning HFLC lifestyle 3/1/16. Pretty neat that you started your videos on my birthday, Aug. 19th by the way…. 🙂

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