Sugar and Heart Disease
Sugar and Heart Disease Blood Sugar Control – The Single Best Predictor of Heart Disease Every week, at least once, someone tells me that eating a high fat diet will give me a heart attack. … Continue Reading →
Month: December 2014
THE Root Cause – Insulin Resistance
THE Root Cause – Insulin Resistance Drying Up the Root LCHF and the Fasting Cure If the major chronic illnesses of today were pictured as a tree, Insulin Resistance could be pictured as the root … Continue Reading →
Take the Fat Out – Put the Sugar In
Take the Fat Out – Put the Sugar In How a box of “milk” is transformed into a sugary drink. The WIC (Women, Infants and Children) program and the school lunch program mandate by law, … Continue Reading →
Fat and Starving for Nutrition
Fat and Starving for Nutrition It’s hard to believe someone who is hugely overweight could be also slowly starving themselves to death, but that’s exactly what happens when high insulin levels let your belly steal … Continue Reading →
Action Gives Birth to Hope
What Signs Are You Looking For? Dolly Parton, probably the best known fellow Tennessean, wrote a book about her life several years ago and she told a story from her childhood that has stuck with … Continue Reading →
Carbs in Spices, Seasonings, Flavorings
Carbs in Spices, Seasonings, Flavorings I use a lot of these. Go ahead, just remember they have a little bit of carbohydrates too. Most of the information in this post comes from: Agricultural Research Service … Continue Reading →
Dogs and a High Fat Diet
Dogs and a High Fat Diet The other day I found a fascinating research paper about the diet 5 different breeds of modern dogs would select if they were able to decide for themselves what … Continue Reading →
Nora Gedgaudas – A Primal Diet for Modern Times
A Primal Diet for Modern Times In this excellent video series from Peakmoment TV, Nora Gedgaudas, author of the book Primal Body, Primal Mind, explains the diet humans should eat and why we have thrived … Continue Reading →
High Fiber Food, High Fat Nutrition
High Fiber Food High Fat Nutrition Fantastic Video about the Nutrition So Called Herbivore Animals Really Live On. And what that tells us about man’s diet. The title of the video is Homo Carnivorus, and … Continue Reading →