Butter Makes Your Pants Fall Off
Food is the Best Medicine and Fat is the best Food
Hello everyone, it’s Butter Bob. And this video is about the difference between blood sugar and insulin. Many times, I get notes from people saying, “my insulin is good, I test it after I eat.” … Continue Reading →
Have you ever wondered why junk food is so cheap? And good food like, say farm raised eggs, organic grass fed meat, fruits and vegetables are so expensive? But junk food, made out of corn … Continue Reading →
Some of the most frequent questions I get is: “Did you exercise?” “What kind of exercise did you do while you were losing weight?” “Why Don’t you stress exercise in your videos?” “Or why don’t … Continue Reading →
Hello everyone, it’s Butter Bob This video is about sugar substitutes. Sugar substitutes like, stuff like this. This is generic Splenda. You know a lot of people have lost weight and they’ve used sugar substitutes. … Continue Reading →
I believe in keeping your diet very simple, even boring, like I said in my video, “Your Own Personal Diet Guru“, a simple diet is like taking a chainsaw to your oak tree of … Continue Reading →
The recipe I use in this video is a little different than the one I’ve always had in this article. 1. Brown 3 1/2 pounds of hamburger meat. While the meat is browning. 2. … Continue Reading →
The following is a guest post from my friend Bill Rust, who has lost 100 lbs and cut his A1C by HALF since starting the LCHF lifestyle. I’m very honored to share this here on my website … Continue Reading →
“La mantequilla hace que sus pantalones se caigan” es mi video “Butter Makes Your Pants Fall Off” doblada al Español de audio. ¿Sabía usted, que la mantequilla puede hacer que sus pantalones se caigan? Yo … Continue Reading →
Ditch The Carbs – how it all began This is a guest post from Libby at “Ditch the Carbs”, which I think is one of THE BEST low carb high fat recipe and advice … Continue Reading →
Healthy Oil, High Fat Mayo and Ranch Dressing One question I get over and over is about mayonnaise and ranch dressing. I’m no cook, so I asked my daughter-in-law Julie, to show me how she … Continue Reading →