Take the Fat Out – Put the Sugar In
Take the Fat Out – Put the Sugar In How a box of “milk” is transformed into a sugary drink. The WIC (Women, Infants and Children) program and the school lunch program mandate by law, … Continue Reading →
Action Gives Birth to Hope
What Signs Are You Looking For? Dolly Parton, probably the best known fellow Tennessean, wrote a book about her life several years ago and she told a story from her childhood that has stuck with … Continue Reading →
Strange Bedfellows – The Food Police and Big Business
Strange Bedfellows The food police and big business. The dietary guidelines the US government has given over the last thirty years have been influenced by a partnership between two very strange bedfellows. On one side … Continue Reading →
Start Where You Live and On the Budget You Can Afford
Start Where You Live and On the Budget You Can Afford In my video “Lard Makes You Lean” I make the point that you can do just fine, maybe even lose a 100 pounds and … Continue Reading →
For Someone’s Sheila – Nutrition and Mental Illness
This is a video I’ve wanted to make from the beginning, but didn’t have the courage to do it. It’s a video about some personal struggles I had in my life, and it’s a video … Continue Reading →
Your Own Personal Diet Guru
Your Own Personal Diet Guru Did you know, you can have your own personal diet guru, a guide that can teach you when to eat and how much to eat. And the diet guru I’m … Continue Reading →
Lard Makes You Lean
Lard Makes You Lean My first video was an introduction to why some people get fat and what to do about it. This video is about learning to love fat. Learning to embrace fat in … Continue Reading →